Elaine's Sweet and Tangy Loose Beef BBQ

Recipesfull introduces to you: Slow Cooker Recipes. (Elaine's Sweet and Tangy Loose Beef BBQ). This recipe is a fly-by-the-seat-of-your-pants creation. I researched several BBQ recipes online and in my cookbooks and combined bits and pieces of different things I liked about them. The result was a wonderful and tangy loose BBQ for sandwiches that is very easy to make and takes little hands-on time. My in-laws who are in their 70s both said it was the best BBQ they had ever had. It was awesome!

Brief

Prep 15 mins

Cook: 8hrs

Additional: 15 mins

Total: 8hrs30 mins

Servings: 24

Yield: 24 servings

Elaine's Sweet and Tangy Loose Beef BBQ

Ingredients

7 pounds boneless chuck roast

1 cup water

3 tablespoons white vinegar

4 tablespoons brown sugar

2 teaspoons dry mustard

4 tablespoons Worcestershire sauce

3 cups ketchup

2 teaspoons salt

¾ teaspoon ground black pepper

¼ teaspoon cayenne pepper

6 cloves garlic

minced

Cabbage Rolls II

Tips

Directions

Step 1

Place the roast into a slow cooker along with the water. Cover and cook on LOW for 2 to 4 hours or until beef can be easily shredded with a fork.

Step 2

Shred the beef removing fat as you go. Remove 1/2 cup of the broth from the slow cooker and reserve for later. Add the vinegar brown sugar dry mustard Worcestershire sauce and ketchup. Mix in the salt pepper cayenne and garlic. Stir so that the meat is well coated.

Step 3

Cover and continue to cook beef on LOW for an additional 4 to 6 hours. Add the reserved broth only if necessary to maintain moisture. Serve on toasted buns. The meat can be frozen for future use.

Nutritional Information

Elaine's Sweet and Tangy Loose Beef BBQ

Servings Per Recipe:24

Calories: 231.3

% Daily Value *

Protein: 16.3g 33%

Carbohydrates: 10.7g 3%

Dietary Fiber: 0.1g 1%

Sugars: 9.3g

Fat: 13.7g 21%

Saturated Fat: 5.4g 27%

Cholesterol: 60.2mg 20%

Vitamin A Iu: 290.3IU 6%

Niacin Equivalents: 4.9mg 37%

Vitamin B6: 0.2mg 13%

Vitamin C: 5.2mg 9%

Folate: 6.2mcg 2%

Calcium: 20.5mg 2%

Iron: 2.2mg 12%

Magnesium: 18.3mg 7%

Potassium: 280.1mg 8%

Sodium: 594.5mg 24%

Thiamin: 0.1mg 7%

Calories From Fat: 123.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.