Banana Avocado Yogurt Smoothie

Recipesfull introduces to you: Kid-Friendly Recipes. (Banana Avocado Yogurt Smoothie). Hearty, healthy smoothie that is super filling with a boost of spirit.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Banana Avocado Yogurt Smoothie

Ingredients

1 cup nonfat Greek yogurt (such as Chobani®)

1 avocado - peeled

pitted and diced

1 banana

chopped

2 tablespoons water

or as needed

Caramel Apple Pork Chops

Tips

Directions

Step 1

Place Greek yogurt avocado and banana in a blender and puree until smooth. Add water for a thinner smoothie.

Nutritional Information

Banana Avocado Yogurt Smoothie

Servings Per Recipe:1

Calories: 686.6

% Daily Value *

Protein: 17.3g 35%

Carbohydrates: 52.1g 17%

Dietary Fiber: 16.5g 66%

Sugars: 23.8g

Fat: 49.9g 77%

Saturated Fat: 14.4g 72%

Cholesterol: 45mg 15%

Vitamin A Iu: 369IU 7%

Niacin Equivalents: 5.3mg 41%

Vitamin B6: 0.9mg 59%

Vitamin C: 30.4mg 51%

Folate: 186.4mcg 47%

Calcium: 30.9mg 3%

Iron: 1.4mg 8%

Magnesium: 90.4mg 32%

Potassium: 1397.6mg 39%

Sodium: 146.1mg 6%

Thiamin: 0.3mg 27%

Calories From Fat: 448.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.