Vegetable Side Dish - Side Dish
This very simple quick and easy side dish is very popular in my family.
Prep 5 mins Cook: 15 mins Total: 20 mins Servings: 4 Yield: 4 servings
Easy Garlic Green Beans
1 tablespoon butter
1 pound frozen whole green beans
1 large clove garlic crushed
½ teaspoon coarse salt
Side Dish Step 1 Melt butter in a skillet over medium heat; cook and stir green beans and garlic until beans begin to thaw. Season with salt and continue cooking and stirring until beans are lightly browned 10 to 15 minutes.
Servings Per Recipe:4 Calories: 63.7 % Daily Value * Protein: 1.6g 3% Carbohydrates: 7.7g 3% Dietary Fiber: 2.9g 12% Sugars: 2.9g Fat: 2.9g 4% Saturated Fat: 1.8g 9% Cholesterol: 7.6mg 3% Vitamin A Iu: 379.9IU 8% Vitamin C: 9.1mg 15% Folate: 0.1mcg Calcium: 32.2mg 3% Iron: 1.1mg 6% Magnesium: 0.4mg Potassium: 5.9mg Sodium: 260.7mg 10% Calories From Fat: 26
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
|
recipesfull.net
Contact: [email protected]
Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.
Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).