Easy Garlic Chicken

Family Dinner - Tips

Baked chicken breasts coated with garlic/butter 'sauce' and bread crumbs.

Brief

Servings: 4

Yield: 4 servings

Easy Garlic Chicken

Ingredients

1 ½ pounds skinless

boneless chicken breast halves

¼ cup butter

6 cloves crushed garlic

2 cups seasoned dry bread crumbs

Black Beans and Rice

Tips

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a small saucepan melt butter/margarine with garlic. Dip chicken pieces in butter/garlic sauce letting extra drip off then coat completely with bread crumbs.

Step 3

Place coated chicken in a lightly greased 9x13 inch baking dish. Combine any leftover butter/garlic sauce with bread crumbs and spoon mixture over chicken pieces. Bake in the preheated oven for 45 minutes to 1 hour.

Nutritional Information

Easy Garlic Chicken

Servings Per Recipe:4

Calories: 509.2

% Daily Value *

Protein: 47g 94%

Carbohydrates: 40.4g 13%

Dietary Fiber: 2.5g 10%

Sugars: 3.4g

Fat: 16.5g 25%

Saturated Fat: 8.5g 43%

Cholesterol: 129.3mg 43%

Vitamin A Iu: 390.7IU 8%

Niacin Equivalents: 31.9mg 245%

Vitamin B6: 1.1mg 66%

Vitamin C: 3.4mg 6%

Folate: 65.2mcg 16%

Calcium: 129.1mg 13%

Iron: 3.9mg 22%

Magnesium: 72.3mg 26%

Potassium: 561.8mg 16%

Sodium: 588.5mg 24%

Thiamin: 0.5mg 54%

Calories From Fat: 148.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.