Strawberry Peach Smoothie

Recipesfull introduces to you: 5 Ingredient Recipes. (Strawberry Peach Smoothie). Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Strawberry Peach Smoothie

Ingredients

¾ cup vanilla-flavored soy milk

1 (1/2 cup) scoop vanilla ice cream

¼ cup frozen sliced strawberries

4 sliced fresh strawberries

1 small fresh peach

sliced

Churrascaria-Style Picanha

Tips

Directions

Step 1

Pour soy milk into a blender and add vanilla ice cream frozen strawberries fresh strawberries and peach slices. Blend until smooth and pour into a large glass.

Nutritional Information

Strawberry Peach Smoothie

Servings Per Recipe:1

Calories: 225.3

% Daily Value *

Protein: 7.3g 15%

Carbohydrates: 31.4g 10%

Dietary Fiber: 3.2g 13%

Sugars: 24.4g

Fat: 8.9g 14%

Saturated Fat: 4.5g 23%

Cholesterol: 29mg 10%

Vitamin A Iu: 675.3IU 14%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 61.3mg 102%

Folate: 43.3mcg 11%

Calcium: 327mg 33%

Iron: 1.4mg 8%

Magnesium: 50.2mg 18%

Potassium: 512.4mg 14%

Sodium: 142mg 6%

Thiamin: 0.1mg 5%

Calories From Fat: 80.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.