Dorm Room Cheesy Tuna and Noodles

Quick and Easy - Tips

Cheap, easy, cheesy tuna and noodles for college students on a shoe string budget. If you really wanna dress it up, you can add thinly sliced almonds or sunflower seeds for more flavor and texture. Of course this defeats the purpose of it being cheap and easy, but at least it's more enjoyable.

Brief

Prep 2 mins

Cook: 5 mins

Total: 7 mins

Servings: 2

Yield: 2 servings

Dorm Room Cheesy Tuna and Noodles

Ingredients

1 cup boiling water

1 (3 ounce) package any flavor ramen noodles

1 (3 ounce) can water-packed tuna

drained

2 slices American cheese

Tips

Directions

Step 1

Pour water into a microwave safe bowl and cook in the microwave until very hot about 2 minutes at high heat. Add ramen noodles and microwave 2 minutes more to cook.

Step 2

Drain and discard water from noodles then stir in seasoning packet tuna and American cheese. Place back into microwave and cook until hot 1 to 2 minutes more. Stir before serving.

Nutritional Information

Dorm Room Cheesy Tuna and Noodles

Servings Per Recipe:2

Calories: 334.1

% Daily Value *

Protein: 20.3g 41%

Carbohydrates: 27.8g 9%

Dietary Fiber: 1g 4%

Sugars: 2.2g

Fat: 15.5g 24%

Saturated Fat: 9.9g 49%

Cholesterol: 39.4mg 13%

Vitamin A Iu: 296.2IU 6%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.2mg 11%

Folate: 4mcg 1%

Calcium: 164.7mg 17%

Iron: 1.8mg 10%

Magnesium: 20.3mg 7%

Potassium: 149.8mg 4%

Sodium: 1265.9mg 51%

Calories From Fat: 139.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.