Doritos Popcorn

School Lunch Ideas and - Lunch

Do you like Doritos®? You'll looooove this healthy popcorn alternative!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Doritos Popcorn

Ingredients

¼ cup nutritional yeast

2 teaspoons salt (such as Real Salt®)

1 teaspoon ground cumin

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon chili powder

⅛ teaspoon cayenne pepper

or more to taste

8 cups hot popcorn

or as desired

Whipped Banana Ice Cream

Lunch

Directions

Step 1

Combine nutritional yeast salt cumin garlic powder onion powder paprika chili powder and cayenne pepper in a small bowl.

Step 2

Place popcorn in a bowl; add nutritional yeast mixture and toss to coat.

Nutritional Information

Doritos Popcorn

Servings Per Recipe:4

Calories: 95.9

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 16.8g 5%

Dietary Fiber: 5g 20%

Sugars: 0.5g

Fat: 1.3g 2%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 558.4IU 11%

Niacin Equivalents: 28.3mg 218%

Vitamin B6: 4.9mg 305%

Vitamin C: 1.1mg 2%

Folate: 124.9mcg 31%

Calcium: 12.6mg 1%

Iron: 1.4mg 8%

Magnesium: 26.2mg 9%

Potassium: 256.2mg 7%

Sodium: 1174.1mg 47%

Calories From Fat: 11.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Emmi's Banana Wraps

Black Bean and Avocado Burritos

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