Awesome Asparagus Sandwich

Sandwich - Lunch

This is a great vegetarian sandwich that even meat-lovers will like! I came up with this idea after having an asparagus sandwich at a restaurant that my husband and I both loved. It is quick and easy and so yummy!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 3

Yield: 3 servings

Awesome Asparagus Sandwich

Ingredients

1 bunch fresh asparagus

trimmed

1 red bell pepper

seeded and quartered

1 tablespoon olive oil

3 hoagie rolls

6 ounces shredded Swiss cheese

1 ripe tomato

sliced

3 tablespoons mayonnaise

2 tablespoons lemon juice

1 teaspoon minced garlic

Hawaiian Roll Roast Beef and Cheese Sandwiches

Lunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Toss asparagus and red pepper with olive oil. Place on a lined baking sheet and bake until tender about 10 minutes. Once cool enough to handle remove skin from the pepper and slice into strips.

Step 3

Cut hoagie rolls in half place on a baking sheet and toast lightly in the oven. Remove rolls from the oven and sprinkle each half with cheese. Place 4 to 5 asparagus spears and a few strips of pepper on one side. Place slices of tomato on the other side of the roll. Place the hoagies back in the oven until the cheese is melted about 5 minutes.

Step 4

Meanwhile in a separate bowl mix the mayonnaise lemon juice and garlic together. Spread the dressing on one side of the roll and close sandwich.

Nutritional Information

Awesome Asparagus Sandwich

Servings Per Recipe:3

Calories: 795.8

% Daily Value *

Protein: 31.1g 62%

Carbohydrates: 82.8g 27%

Dietary Fiber: 8.2g 33%

Sugars: 11.7g

Fat: 38.5g 59%

Saturated Fat: 14g 70%

Cholesterol: 57.4mg 19%

Vitamin A Iu: 3308.3IU 66%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.5mg 31%

Vitamin C: 70.3mg 117%

Folate: 146.2mcg 37%

Calcium: 683.6mg 68%

Iron: 8mg 45%

Magnesium: 80.9mg 29%

Potassium: 758.2mg 21%

Sodium: 950.7mg 38%

Thiamin: 0.3mg 29%

Calories From Fat: 346.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.