Delicious Baked Chicken Kiev

Recipesfull introduces to you: Chicken Breast Recipes. (Delicious Baked Chicken Kiev). This is the BEST! I was raised on this, and it is the best chicken Kiev you'll ever have. After you make it a few times it's a snap. I do this by memory. You can adjust the flavors to taste. This recipe tastes great as leftovers also!

Brief

Prep 25 mins

Cook: 35 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Delicious Baked Chicken Kiev

Ingredients

¼ cup butter

softened

⅛ teaspoon garlic powder

1 tablespoon chopped fresh parsley

5 cups honey-sweetened corn flake cereal

3 tablespoons chopped fresh parsley

1 ½ teaspoons garlic powder

1 teaspoon paprika

1 teaspoon salt

6 skinless

boneless chicken breast halves - pounded to 1/4 inch thickness

¼ cup buttermilk

Dinner

Directions

Step 1

In a small bowl stir together the butter 1/8 teaspoon garlic powder and 1 tablespoon of parsley. Spread the butter mixture 1/2 inch thick onto a piece of aluminum foil and place in the freezer to harden.

Step 2

Place the cereal in a large plastic resealable bag and crush with a rolling pin. Add the remaining parsley 1 1/2 teaspoons garlic powder paprika and salt seal the bag and shake to mix.

Step 3

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.

Step 4

Remove the slab of butter mixture from the freezer and slice into 6 strips. Place one strip onto the center of each pounded chicken breast roll up and secure with toothpicks. Dip rolled chicken breasts into buttermilk then into the cereal mixture. Place coated breasts into the prepared baking dish.

Step 5

Bake uncovered for 30 to 40 minutes until chicken is no longer pink and the juices run clear. The outside should be crispy and golden.

Nutritional Information

Delicious Baked Chicken Kiev

Servings Per Recipe:6

Calories: 330.7

% Daily Value *

Protein: 29.8g 60%

Carbohydrates: 30.9g 10%

Dietary Fiber: 1.3g 5%

Sugars: 13.1g

Fat: 9.6g 15%

Saturated Fat: 5.3g 27%

Cholesterol: 89.2mg 30%

Vitamin A Iu: 1508.2IU 30%

Niacin Equivalents: 24.3mg 187%

Vitamin B6: 1.2mg 78%

Vitamin C: 21.9mg 37%

Folate: 120.8mcg 30%

Calcium: 32.5mg 3%

Iron: 6.1mg 34%

Magnesium: 42.6mg 15%

Potassium: 379.4mg 11%

Sodium: 820.8mg 33%

Thiamin: 0.1mg 10%

Calories From Fat: 86

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.