Creamy Chicken with Spinach

Chicken Breast - Meat and Poultry

This is super-simple chicken dish in a cream sauce with spinach and sun-dried tomatoes. Serve over pasta or rice.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Creamy Chicken with Spinach

Ingredients

2 tablespoons olive oil

1 ½ pounds boneless

skinless chicken breast

thinly sliced

1 ½ cups heavy whipping cream

¾ cup chicken broth

1 ½ teaspoons garlic powder

1 ½ teaspoons Italian seasoning

¾ cup grated Parmesan cheese

1 ½ cups chopped fresh spinach

¾ cup sun-dried tomatoes

drained and chopped

Meat and Poultry

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat and cook chicken until no longer pink in the middle 5 to 10 minutes. Transfer to a plate and set aside.

Step 2

Pour cream and chicken broth into the skillet. Add garlic powder Italian seasoning and Parmesan cheese. Whisk over medium-high heat until sauce starts to thicken about 5 minutes. Add spinach and sun dried tomatoes and simmer until spinach starts to wilt 3 to 5 minutes.

Step 3

Return chicken to sauce in the skillet and heat through about 3 minutes. Season with salt and pepper.

Nutritional Information

Creamy Chicken with Spinach

Servings Per Recipe:4

Calories: 657.6

% Daily Value *

Protein: 45.2g 90%

Carbohydrates: 10.5g 3%

Dietary Fiber: 1.8g 7%

Sugars: 4.6g

Fat: 48.7g 75%

Saturated Fat: 25.3g 127%

Cholesterol: 233.5mg 78%

Vitamin A Iu: 2584.4IU 52%

Niacin Equivalents: 25.5mg 196%

Vitamin B6: 0.8mg 51%

Vitamin C: 8.1mg 14%

Folate: 39.9mcg 10%

Calcium: 273.5mg 27%

Iron: 2.9mg 16%

Magnesium: 75.7mg 27%

Potassium: 808.2mg 23%

Sodium: 787.3mg 32%

Thiamin: 0.2mg 17%

Calories From Fat: 437.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.