Cran-Orange Oatmeal Muffins

Recipesfull introduces to you: Muffin Recipes. (Cran-Orange Oatmeal Muffins). These are healthful, moist muffins with a hint of orange flavoring. The cranberries give them a fun kick!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 12

Yield: 12 muffins

Cran-Orange Oatmeal Muffins

Ingredients

1 cup rolled oats

1 cup orange juice

½ cup plain yogurt

½ cup granular sucrolose sweetener (such as Splenda®)

1 tablespoon molasses

2 eggs

lightly beaten

1 cup whole wheat flour

¼ cup rye flour

1 ½ teaspoons baking powder

¾ teaspoon salt

½ teaspoon baking soda

¼ teaspoon ground nutmeg

1 teaspoon vanilla extract

1 cup fresh cranberries

½ cup ground pecans

or to taste

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease and flour 12 muffin cups or line with paper muffin liners.

Step 2

Combine oats and orange juice in a large bowl; soak for 15 minutes. Stir yogurt sucralose sweetener and molasses into oat mixture; add eggs and beat.

Step 3

Mix whole wheat flour rye flour baking powder salt baking soda and nutmeg into oat mixture; add vanilla and cranberries. Spoon batter into prepared muffin cups and sprinkle pecans over the top of each muffin.

Step 4

Bake in the preheated oven until golden brown and cooked through about 20 minutes.

Nutritional Information

Cran-Orange Oatmeal Muffins

Servings Per Recipe:12

Calories: 139.3

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 19.6g 6%

Dietary Fiber: 3.1g 12%

Sugars: 4.2g

Fat: 5.3g 8%

Saturated Fat: 0.8g 4%

Cholesterol: 31.6mg 11%

Vitamin A Iu: 95.6IU 2%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.1mg 6%

Vitamin C: 11.5mg 19%

Folate: 19.5mcg 5%

Calcium: 74.3mg 7%

Iron: 1.2mg 7%

Magnesium: 40.4mg 14%

Potassium: 198.6mg 6%

Sodium: 279.5mg 11%

Thiamin: 0.2mg 17%

Calories From Fat: 47.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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