Classic Bran Muffins

Recipesfull introduces to you: Quick Bread Recipes. (Classic Bran Muffins). A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 12

Yield: 1 dozen

Classic Bran Muffins

Ingredients

1 ½ cups wheat bran

1 cup buttermilk

⅓ cup vegetable oil

1 egg

⅔ cup brown sugar

½ teaspoon vanilla extract

1 cup all-purpose flour

1 teaspoon baking soda

1 teaspoon baking powder

½ teaspoon salt

½ cup raisins

Bread

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.

Step 2

Mix together wheat bran and buttermilk; let stand for 10 minutes.

Step 3

Beat together oil egg sugar and vanilla and add to buttermilk/bran mixture. Sift together flour baking soda baking powder and salt. Stir flour mixture into buttermilk mixture until just blended. Fold in raisins and spoon batter into prepared muffin tins.

Step 4

Bake for 15 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutritional Information

Classic Bran Muffins

Servings Per Recipe:12

Calories: 167.5

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 25.6g 8%

Dietary Fiber: 3.5g 14%

Sugars: 8.9g

Fat: 7.1g 11%

Saturated Fat: 1.3g 6%

Cholesterol: 16.3mg 5%

Vitamin A Iu: 26.4IU 1%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.3mg 1%

Folate: 27.9mcg 7%

Calcium: 57.7mg 6%

Iron: 1.5mg 8%

Magnesium: 51.3mg 18%

Potassium: 165.8mg 5%

Sodium: 262.2mg 11%

Thiamin: 0.1mg 13%

Calories From Fat: 63.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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