Chicken Piccata III

Recipesfull introduces to you: Italian Recipes. (Chicken Piccata III). This variation on the original uses mushrooms and artichoke hearts as a tasty twist. Yum! Serve over pasta or rice. White wine or water may be substituted for chicken broth.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Chicken Piccata III

Ingredients

1 cup all-purpose flour

½ teaspoon paprika

1 pinch salt and pepper to taste

1 pound skinless

boneless chicken breast halves - cut into thin strips

¼ cup vegetable oil

4 ounces fresh mushrooms

sliced

¼ cup lemon juice

¾ cup chicken stock

½ teaspoon garlic powder

1 (14 ounce) can artichoke hearts

drained and quartered

Ciabatta Bread

World Cuisine

Directions

Step 1

In a shallow bowl mix together flour paprika and salt and pepper. Dredge chicken pieces in the seasoned flour.

Step 2

Heat oil in a large skillet over medium heat and saute chicken until light golden brown (about 45 seconds each side). Remove chicken from skillet and set aside.

Step 3

To skillet add mushrooms lemon juice and chicken stock. Simmer until a smooth light sauce develops. Season with garlic powder. Return chicken to the skillet and simmer until chicken is no longer pink and juices run clear. Stir in artichoke hearts and remove from heat.

Nutritional Information

Chicken Piccata III

Servings Per Recipe:4

Calories: 444.1

% Daily Value *

Protein: 33.3g 67%

Carbohydrates: 37.6g 12%

Dietary Fiber: 4.8g 19%

Sugars: 1.1g

Fat: 17.9g 28%

Saturated Fat: 2.9g 14%

Cholesterol: 69.4mg 23%

Vitamin A Iu: 521IU 10%

Niacin Equivalents: 20mg 154%

Vitamin B6: 0.6mg 35%

Vitamin C: 20.5mg 34%

Folate: 67mcg 17%

Calcium: 20.8mg 2%

Iron: 2.6mg 14%

Magnesium: 34.6mg 12%

Potassium: 363.5mg 10%

Sodium: 786mg 31%

Thiamin: 0.3mg 34%

Calories From Fat: 161

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.