Chicken and Rice

Kid-Friendly - Tips

Quickest thing going. Even my 12 year old son can make it in less than 15 minutes! Great for kids, big and small alike. Believe it or not, this dish is ready to eat in about 10 minutes! Delicious!

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Chicken and Rice

Ingredients

2 cups instant rice

1 (5 ounce) can chicken chunks

drained

1 (10.75 ounce) cancondensed cream of chicken soup

Thai Pork with Peanut Sauce

Tips

Directions

Step 1

Prepare rice according to package directions.

Step 2

When rice is ready add chicken to pot and continue to stir over low heat. Mix in soup and continue cooking until heated through.

Nutritional Information

Chicken and Rice

Servings Per Recipe:6

Calories: 204.9

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 29.4g 10%

Dietary Fiber: 0.6g 3%

Sugars: 0.3g

Fat: 5.3g 8%

Saturated Fat: 1.4g 7%

Cholesterol: 18.7mg 6%

Vitamin A Iu: 120.2IU 2%

Niacin Equivalents: 5.2mg 40%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.5mg 1%

Folate: 73.8mcg 19%

Calcium: 18.6mg 2%

Iron: 2.7mg 15%

Magnesium: 10mg 4%

Potassium: 66.8mg 2%

Sodium: 456.1mg 18%

Thiamin: 0.1mg 9%

Calories From Fat: 48

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.