Chicken Agrodolce

Recipesfull introduces to you: Italian Recipes. (Chicken Agrodolce). An amazingly flavored and unique reduction sauce recipe.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Chicken Agrodolce

Ingredients

4 large skinless

boneless chicken breast halves

½ cup all-purpose flour

1 ½ tablespoons olive oil

3 cloves garlic

peeled

1 teaspoon chopped fresh ginger

4 bay leaves

⅓ cup dry white wine

¼ cup balsamic vinegar

2 tablespoons honey

½ cup orange juice

¼ cup lemon juice

1 teaspoon salt

1 teaspoon ground black pepper

½ teaspoon cayenne pepper

2 tablespoons toasted pine nuts

Mediterranean Black Olive Bread

World Cuisine

Directions

Step 1

Coat chicken with flour.

Step 2

Heat olive oil in a skillet over medium-high heat; cook chicken with garlic ginger and bay leaves until chicken is browned about 5 minutes per side.

Step 3

Mix wine vinegar and honey together in a saucepan over medium heat; cook and stir until sauce is reduced by half about 5 minutes. Add orange juice lemon juice salt black pepper and cayenne pepper and continue cooking until sauce is reduced by 2/3 about 10 minutes. Strain reduction sauce.

Step 4

Pour strained reduction sauce over chicken; add pine nuts and simmer over medium heat until chicken is no longer pink in the center about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Chicken Agrodolce

Servings Per Recipe:4

Calories: 438.2

% Daily Value *

Protein: 47.3g 95%

Carbohydrates: 30g 10%

Dietary Fiber: 1.1g 4%

Sugars: 14.2g

Fat: 12.2g 19%

Saturated Fat: 2.4g 12%

Cholesterol: 117mg 39%

Vitamin A Iu: 199.8IU 4%

Niacin Equivalents: 23.3mg 180%

Vitamin B6: 0.6mg 37%

Vitamin C: 23.8mg 40%

Folate: 48mcg 12%

Calcium: 43.2mg 4%

Iron: 3.1mg 17%

Magnesium: 58.9mg 21%

Potassium: 462.9mg 13%

Sodium: 684.3mg 27%

Thiamin: 0.3mg 26%

Calories From Fat: 109.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.