Cheesy Kale Quiche

Recipesfull introduces to you: Quiche Recipes. (Cheesy Kale Quiche). Created when I had used all of my spinach for spinach dip, this creamy, simple quiche is great for family breakfasts!

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 8

Yield: 1 quiche

Cheesy Kale Quiche

Ingredients

1 (9 inch) pie crust pastry

½ (8 ounce) package cream cheese

½ cup milk

4 eggs

beaten

8 ounces sharp Cheddar cheese

shredded

10 ounces chopped kale

4 slices cooked bacon

crumbled

Sausage Mushroom Quiche

Breakfast and Brunch

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Press pie crust into a pie plate.

Step 2

Place cream cheese in a microwave-safe bowl; heat in microwave until warmed about 10 seconds. Stir cream cheese and milk together in a bowl; stir into beaten eggs. Stir Cheddar cheese into egg mixture; add kale and bacon. Pour egg mixture into the pie crust.

Step 3

Bake in the preheated oven until top has golden brown spots and a toothpick inserted in the center comes out clean about 45 minutes.

Nutritional Information

Cheesy Kale Quiche

Servings Per Recipe:8

Calories: 337.9

% Daily Value *

Protein: 14.3g 29%

Carbohydrates: 15.4g 5%

Dietary Fiber: 1.5g 6%

Sugars: 1.1g

Fat: 24.8g 38%

Saturated Fat: 11.9g 60%

Cholesterol: 139.4mg 47%

Vitamin A Iu: 6071.9IU 121%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.2mg 11%

Vitamin C: 42.6mg 71%

Folate: 46.9mcg 12%

Calcium: 296.7mg 30%

Iron: 2mg 11%

Magnesium: 28.4mg 10%

Potassium: 273.5mg 8%

Sodium: 390.9mg 16%

Thiamin: 0.2mg 16%

Calories From Fat: 223

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.