Cheesy Breaded Chicken

Chicken Breast - Meat and Poultry

This is a great main dish to have at dinner. It is quick and easy and children will love it!

Brief

Servings: 4

Yield: 4 servings

Cheesy Breaded Chicken

Ingredients

1 egg

1 tablespoon milk

1 cup seasoned dry bread crumbs

1 tablespoon Italian seasoning

4 skinless

boneless chicken breast halves

1 cup shredded mozzarella cheese

Meat and Poultry

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a small bowl beat egg with milk. In a shallow plate or bowl mix bread crumbs with Italian seasonings. Dip each piece of chicken into the egg/milk mixture then into the bread crumb mixture to coat thoroughly.

Step 3

Place coated chicken in a 9x13 inch baking dish. Bake in the preheated oven for about 30 minutes depending on how thick the chicken breasts are (bake until chicken is done and juices run clear). In the last 3 to 4 minutes of baking sprinkle the top of the chicken pieces with cheese. Remove from oven and serve!

Nutritional Information

Cheesy Breaded Chicken

Servings Per Recipe:4

Calories: 351.9

% Daily Value *

Protein: 39.5g 79%

Carbohydrates: 22.2g 7%

Dietary Fiber: 2g 8%

Sugars: 2.3g

Fat: 10.8g 17%

Saturated Fat: 5g 25%

Cholesterol: 137.7mg 46%

Vitamin A Iu: 417.7IU 8%

Niacin Equivalents: 24.1mg 185%

Vitamin B6: 0.7mg 47%

Vitamin C: 2.8mg 5%

Folate: 51.5mcg 13%

Calcium: 237.8mg 24%

Iron: 3.2mg 18%

Magnesium: 57.4mg 21%

Potassium: 432.7mg 12%

Sodium: 799.2mg 32%

Thiamin: 0.1mg 14%

Calories From Fat: 97.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.