Broiled Asparagus Parmesan

Vegetable Side Dish - Side Dish

This is a tasty fresh vegetable dish ready in 15 minutes. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. The parmesan gives it a little extra flavor.

Brief

Prep 5 mins

Cook: 8 mins

Total: 13 mins

Servings: 4

Yield: 4 servings

Broiled Asparagus Parmesan

Ingredients

1 pound fresh asparagus

tough ends trimmed

2 tablespoons water

2 tablespoons melted butter

1 lemon wedge

¼ cup grated Parmesan cheese

ground white pepper to taste

Side Dish

Directions

Step 1

Place asparagus and water in 8x8 inch microwave-safe dish and cover.

Step 2

Heat in microwave on high until tender 6 to 7 minutes.

Step 3

Line a baking sheet with foil.

Step 4

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

Step 5

Remove asparagus from dish and place in a single layer on the prepared baking sheet.

Step 6

Squeeze lemon wedge into melted butter and drizzle over asparagus.

Step 7

Sprinkle Parmesan cheese and ground white pepper over asparagus.

Step 8

Place under broiler until lightly browned about 2 minutes.

Nutritional Information

Broiled Asparagus Parmesan

Servings Per Recipe:4

Calories: 96.6

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 5.1g 2%

Dietary Fiber: 2.5g 10%

Sugars: 2.1g

Fat: 7.3g 11%

Saturated Fat: 4.6g 23%

Cholesterol: 19.7mg 7%

Vitamin A Iu: 1058.6IU 21%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.1mg 7%

Vitamin C: 9mg 15%

Folate: 60mcg 15%

Calcium: 87.3mg 9%

Iron: 2.5mg 14%

Magnesium: 18.6mg 7%

Potassium: 242.4mg 7%

Sodium: 120mg 5%

Thiamin: 0.2mg 16%

Calories From Fat: 66.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.