Banana Pina Colada Smoothie

Recipesfull introduces to you: Smoothie Recipes. (Banana Pina Colada Smoothie). This wonderful smoothie is like island heaven, rich and delicious and highly nutritious, sweetened only by raw agave nectar.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Banana Pina Colada Smoothie

Ingredients

1 large banana

1 cup coconut juice blend

or more to taste

2 pineapple spears

3 cubesice

1 tablespoon agave nectar

Purple Power Punch Smoothie (My Kids' Fave)

Drinks

Directions

Step 1

Blend banana coconut juice blend pineapple ice and agave nectar together in a blender until smooth.

Nutritional Information

Banana Pina Colada Smoothie

Servings Per Recipe:1

Calories: 519.5

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 121.5g 39%

Dietary Fiber: 7.9g 31%

Sugars: 42.7g

Fat: 7.1g 11%

Saturated Fat: 5.9g 30%

Vitamin A Iu: 152IU 3%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.7mg 42%

Vitamin C: 98.4mg 164%

Folate: 49.9mcg 13%

Calcium: 23.3mg 2%

Iron: 9.5mg 53%

Magnesium: 63.3mg 23%

Potassium: 652.1mg 18%

Sodium: 91.9mg 4%

Thiamin: 0.2mg 18%

Calories From Fat: 63.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.