Peanut Butter Strawberry Smoothie

Recipesfull introduces to you: Smoothie Recipes. (Peanut Butter Strawberry Smoothie). I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Peanut Butter Strawberry Smoothie

Ingredients

8 strawberries

sliced

½ cup plain yogurt

¼ cup milk

2 tablespoons smooth peanut butter

1 teaspoon brown sugar

Healthy Blueberry Breakfast Smoothie

Drinks

Directions

Step 1

Blend strawberries yogurt milk peanut butter and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth another 2 minutes.

Nutritional Information

Peanut Butter Strawberry Smoothie

Servings Per Recipe:1

Calories: 362.5

% Daily Value *

Protein: 17.6g 35%

Carbohydrates: 33.4g 11%

Dietary Fiber: 4.8g 19%

Sugars: 26g

Fat: 19.9g 31%

Saturated Fat: 5.4g 27%

Cholesterol: 12.2mg 4%

Vitamin A Iu: 195IU 4%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.3mg 21%

Vitamin C: 85.8mg 143%

Folate: 75.2mcg 19%

Calcium: 336.4mg 34%

Iron: 1.3mg 8%

Magnesium: 96.8mg 35%

Potassium: 815.7mg 23%

Sodium: 262.8mg 11%

Thiamin: 0.1mg 13%

Calories From Fat: 179.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.