Baked Rosa Maria Fries

Potato Side Dish - Side Dish

Great snack or side dish to a healthy (baked not fried) meal. First time I made these, it was sort of an experiment; but apparently it was a successful one, because these fries disappeared in no time! Perfect on their own or with your favorite potato dip. Can be made on the grill as well and make a great side for a summer barbecue!

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 4

Yield: 4 potatoes

Baked Rosa Maria Fries

Ingredients

olive oil cooking spray

4 russet potatoes

1 tablespoon olive oil

1 tablespoon chopped fresh rosemary

1 ½ teaspoons dried thyme leaves

1 teaspoon garlic powder

½ teaspoon dried oregano leaves

½ teaspoon dried parsley

½ teaspoon ground sage

½ teaspoon cracked black pepper

¼ teaspoon salt

Side Dish

Directions

Step 1

Preheat an oven to 425 degrees F (220 degrees C). Spray a large baking sheet with cooking spray.

Step 2

Place whole potatoes into a covered dish; cook in microwave on High for 4 minutes. Allow to cool slightly before cutting each potato into 8 to 10 wedges.

Step 3

Place the potato wedges in a large bowl drizzle with olive oil and toss until evenly coated. Spread the wedges in a single layer onto the prepared baking sheet.

Step 4

Bake the potatoes in the preheated oven for 10 minutes. Spray the wedges with the cooking spray turn and spray again with the cooking spray. Continue baking until golden brown about 12 minutes more.

Step 5

Stir the rosemary thyme garlic powder oregano parsley sage pepper and salt together in a small bowl; sprinkle evenly over the potato wedges. Serve hot.

Nutritional Information

Baked Rosa Maria Fries

Servings Per Recipe:4

Calories: 99.3

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 15.9g 5%

Dietary Fiber: 3g 12%

Sugars: 0.6g

Fat: 3.6g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 60.8IU 1%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.2mg 14%

Vitamin C: 5mg 8%

Folate: 9.8mcg 3%

Calcium: 29.4mg 3%

Iron: 3.2mg 18%

Magnesium: 17.2mg 6%

Potassium: 206.4mg 6%

Sodium: 153.1mg 6%

Calories From Fat: 32.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.