Avocado Tuna Salad

Recipesfull introduces to you: Sandwich Recipes. (Avocado Tuna Salad). Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Avocado Tuna Salad

Ingredients

1 ripe avocado

2 (5 ounce) cans flaked light tuna

½ red apple

chopped

½ cup chopped red onion

½ cup chopped celery

¼ cup chopped toasted walnuts

2 tablespoons mayonnaise

1 tablespoon pickle juice

1 teaspoon dried dill weed

½ teaspoon Dijon mustard

¼ teaspoon ground cumin

salt and pepper to taste

Dill Cream Cheese, Roast Beef and Cucumber Sandwiches

Lunch

Directions

Step 1

Cut avocado in half scoop out the flesh into a large bowl and mash avocado with the back of a fork or potato masher. Add tuna apple onion celery toasted walnuts mayonnaise pickle juice dill Dijon mustard cumin salt and pepper; mix well.

Nutritional Information

Avocado Tuna Salad

Servings Per Recipe:4

Calories: 273.8

% Daily Value *

Protein: 18.7g 37%

Carbohydrates: 10.7g 4%

Dietary Fiber: 4.9g 20%

Sugars: 3.5g

Fat: 18.4g 28%

Saturated Fat: 2.5g 13%

Cholesterol: 21.5mg 7%

Vitamin A Iu: 221.7IU 4%

Niacin Equivalents: 12.9mg 99%

Vitamin B6: 0.5mg 30%

Vitamin C: 8.1mg 13%

Folate: 60.8mcg 15%

Calcium: 38.1mg 4%

Iron: 1.7mg 10%

Magnesium: 49.2mg 18%

Potassium: 523mg 15%

Sodium: 212mg 9%

Thiamin: 0.1mg 11%

Calories From Fat: 165.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.