Flan I Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Flan I Recipe). This is a wonderful flan recipe from the late Iris Perez. Its origin is Mexican. For a denser, cheesecake-like texture, substitute eight ounces of cream cheese for two of the eggs.

Brief

Prep 15 mins

Cook: 1hr10 mins

Total: 1hr25 mins

Servings: 8

Yield: 1 - 9 inch round

Flan I Recipe

Ingredients

8 eggs

1 (14 ounce) can sweetened condensed milk

1 ½ teaspoons vanilla extract

1 ½ cups white sugar

Keto Margarita

World Cuisine

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C). Have ready 9 inch round cake pan.

Step 2

In blender or food processor or using electric mixer combine eggs condensed milk and vanilla and blend until smooth. In medium sauce pan cook sugar stirring constantly until it liquefies. When it starts to turn light brown remove from heat and pour into waiting pan. Pour egg mixture over liquid sugar.

Step 3

Line a roasting pan with a damp kitchen towel. Place baking dish on towel inside roasting pan and place roasting pan on oven rack. Fill roasting pan with water to reach halfway up the sides of the baking dish.

Step 4

Bake 70 minutes in the preheated oven or until knife inserted in center comes out clean. Remove pan from water bath and let cool completely about 1 hour. Run a knife along the edge of the pan place a serving plate on top and invert. Serve.

Nutritional Information

Flan I Recipe

Servings Per Recipe:8

Calories: 375.8

% Daily Value *

Protein: 10.1g 20%

Carbohydrates: 64.6g 21%

Sugars: 64.6g

Fat: 9.2g 14%

Saturated Fat: 4.2g 21%

Cholesterol: 201.7mg 67%

Vitamin A Iu: 373.3IU 8%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.3mg 2%

Folate: 22.9mcg 6%

Calcium: 166.1mg 17%

Iron: 1mg 6%

Magnesium: 18.8mg 7%

Potassium: 250.2mg 7%

Sodium: 210.8mg 8%

Thiamin: 0.1mg 7%

Calories From Fat: 82.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.