Greek Tomato Rice Recipe

Recipesfull introduces to you: Greek Recipes. (Greek Tomato Rice Recipe). A very tasty Greek tomato rice recipe!

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Greek Tomato Rice Recipe

Ingredients

2 tablespoons olive oil

½ small onion

diced

2 cloves garlic

1 cup long grain rice

1 ½ cups chicken broth

½ cup tomato sauce

2 tablespoons chopped fresh parsley

½ teaspoon salt

fresh ground black pepper

Mediterranean Stuffed Swordfish

World Cuisine

Directions

Step 1

Heat oil in a saucepan over medium heat and cook onion and garlic until soft and translucent about 3 minutes. Add rice; cook and stir until lightly toasted for 2 minutes. Add chicken broth tomato sauce parsley salt and pepper; bring to a boil.

Step 2

Cover and reduce heat to low. Cook until all the liquid is absorbed and rice is done about 20 minutes.

Nutritional Information

Greek Tomato Rice Recipe

Servings Per Recipe:6

Calories: 166.5

% Daily Value *

Protein: 3g 6%

Carbohydrates: 27.1g 9%

Dietary Fiber: 0.9g 4%

Sugars: 1.4g

Fat: 4.9g 8%

Saturated Fat: 0.7g 3%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 177.1IU 4%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.1mg 6%

Vitamin C: 3.9mg 7%

Folate: 76.5mcg 19%

Calcium: 17.1mg 2%

Iron: 1.7mg 10%

Magnesium: 12.8mg 5%

Potassium: 124.7mg 4%

Sodium: 594.5mg 24%

Thiamin: 0.2mg 20%

Calories From Fat: 44.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.