Watermelon Refreshing Green Smoothie

Recipesfull introduces to you: Smoothie Recipes. (Watermelon Refreshing Green Smoothie). If you are like me, you like to eat your bananas separately, so what better way to sweeten up your smoothie than with a delicious watermelon? This smoothie is refreshing, light, and sweet! Feel free to change up the quantity of the ingredients mentioned according to your taste. This is a great smoothie if you would like to put more vegetables than fruit but still get the great taste.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Watermelon Refreshing Green Smoothie

Ingredients

2 cups diced watermelon

½ cup fresh spinach

¼ cup broccoli florets

¼ cucumber

sliced

½ apple - peeled

cored

and diced

or more to taste

1 stalk celery

coarsely chopped

Amy's Healthy Fruity

Drinks

Directions

Step 1

Place watermelon in a blender; mix until liquefied. Add spinach broccoli cucumber apple and celery; blend until smooth.

Nutritional Information

Watermelon Refreshing Green Smoothie

Servings Per Recipe:1

Calories: 64.1

% Daily Value *

Protein: 2g 4%

Carbohydrates: 15.3g 5%

Dietary Fiber: 3.5g 14%

Sugars: 9.4g

Fat: 0.4g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 1840.4IU 37%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 10%

Vitamin C: 31.1mg 52%

Folate: 65mcg 16%

Calcium: 57mg 6%

Iron: 0.9mg 5%

Magnesium: 33.7mg 12%

Potassium: 437.4mg 12%

Sodium: 53.5mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 3.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.