Tzatziki Chicken

Recipesfull introduces to you: Greek Recipes. (Tzatziki Chicken). Transplant yourself to the ocean breeze coastline of Greece if only for a meal. This is a moist, quick, and easy dish. Pair it with a Greek salad. I baked these in two different dishes, one as is, the other with a dash of red pepper and paprika. Some people just don't like the heat.

Brief

Prep 5 mins

Cook: 45 mins

Additional: 30 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 chicken breast halves

Tzatziki Chicken

Ingredients

4 skinless

boneless chicken breast halves

1 cup tzatziki sauce

½ cup chopped red onion

1 tablespoon cumin

salt and pepper to taste

Greek Stuffed Tomatoes and Peppers (Yemista)

World Cuisine

Directions

Step 1

Arrange the chicken breasts into the bottom of a baking dish. Stir the tzatziki sauce red onion cumin salt and pepper together in a bowl; pour evenly over the chicken. Allow to marinate at least 30 minutes.

Step 2

Preheat an oven to 375 degrees F (190 degrees C).

Step 3

Bake the marinated chicken in the preheated oven until no longer pink in the center and the juices run clear about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Tzatziki Chicken

Servings Per Recipe:4

Calories: 188.7

% Daily Value *

Protein: 24.5g 49%

Carbohydrates: 6.6g 2%

Dietary Fiber: 0.5g 2%

Sugars: 2.9g

Fat: 52.7g 81%

Saturated Fat: 0.7g 3%

Cholesterol: 58.5mg 20%

Vitamin A Iu: 33.9IU 1%

Niacin Equivalents: 10.9mg 84%

Vitamin B6: 0.3mg 18%

Vitamin C: 1.7mg 3%

Folate: 6.4mcg 2%

Calcium: 28.7mg 3%

Iron: 1.7mg 10%

Magnesium: 25.8mg 9%

Potassium: 199.5mg 6%

Sodium: 101.2mg 4%

Calories From Fat: 473.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.