Tuscan Chicken

Recipesfull introduces to you: Italian Recipes. (Tuscan Chicken). Only four ingredients are needed to make this hearty Italian inspired chicken dinner. Serve with rice and a tossed salad.

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Tuscan Chicken

Ingredients

4 skinless

boneless chicken breast halves

1 (4 ounce) can sliced black olives

drained

1 (15 ounce) can cannellini beans

rinsed and drained

1 (26.5 ounce) can roasted garlic flavored spaghetti sauce

Piadina Romagnola (Italian Flat Bread)

World Cuisine

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Coat a 9x13 inch baking dish with nonstick cooking spray.

Step 2

Place the chicken breasts in the baking dish and sprinkle olives over the top. Pour the beans over the chicken then pour the spaghetti sauce over everything.

Step 3

Cover and bake for 30 minutes in the preheated oven. Remove the cover and continue baking for 10 minutes or until chicken is no longer pink inside.

Nutritional Information

Tuscan Chicken

Servings Per Recipe:4

Calories: 407.1

% Daily Value *

Protein: 32.1g 64%

Carbohydrates: 42.2g 14%

Dietary Fiber: 9.8g 39%

Sugars: 16.6g

Fat: 11.3g 17%

Saturated Fat: 2.5g 13%

Cholesterol: 71mg 24%

Vitamin A Iu: 1002.5IU 20%

Niacin Equivalents: 23mg 177%

Vitamin B6: 0.8mg 50%

Vitamin C: 4mg 7%

Folate: 27.6mcg 7%

Calcium: 110.2mg 11%

Iron: 4.6mg 25%

Magnesium: 63.6mg 23%

Potassium: 799.2mg 22%

Sodium: 1292.2mg 52%

Thiamin: 0.2mg 16%

Calories From Fat: 101.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.