Turkey Polish Sausage and Peppers

Recipesfull introduces to you: Turkey Recipes. (Turkey Polish Sausage and Peppers). Red and yellow peppers are sauteed with mushrooms, zucchini, and turkey kielbasa for a great-tasting and colorful meal. This light and delicious recipe is my family's favorite! I hope it will be yours too!

Brief

Prep 30 mins

Cook: 25 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Turkey Polish Sausage and Peppers

Ingredients

2 tablespoons olive oil

2 medium yellow bell peppers

seeded and diced

2 medium red bell peppers

seeded and diced

1 pound fresh mushrooms

sliced

1 small onion

chopped

2 medium zucchini

cubed

3 tablespoons minced garlic

1 tablespoon steak seasoning

1 tablespoon onion powder

1 (16 ounce) package turkey kielbasa

sliced

1 tablespoon balsamic vinegar

or to taste

grated Parmesan cheese for topping

Maurice Salad

Dinner

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat. Add the red and yellow bell peppers mushrooms zucchini onion and garlic and stir to cook evenly. Season with steak seasoning and onion powder. Cover and cook for about 10 minutes.

Step 2

Add the sausage to the skillet and cook stirring occasionally for another 10 minutes. Just before serving add a splash of balsamic vinegar and sprinkle liberally with Parmesan cheese.

Nutritional Information

Turkey Polish Sausage and Peppers

Servings Per Recipe:6

Calories: 242.9

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 16.6g 5%

Dietary Fiber: 3g 12%

Sugars: 7.6g

Fat: 12.8g 20%

Saturated Fat: 3.3g 17%

Cholesterol: 49.6mg 17%

Vitamin A Iu: 1467.3IU 29%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.5mg 31%

Vitamin C: 138.6mg 231%

Folate: 64.2mcg 16%

Calcium: 80.7mg 8%

Iron: 1.2mg 7%

Magnesium: 33.2mg 12%

Potassium: 640.1mg 18%

Sodium: 1191.6mg 48%

Thiamin: 0.2mg 17%

Calories From Fat: 115.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.