Tuna Noodle Casserole I

Recipesfull introduces to you: Cinco de Mayo Recipes. (Tuna Noodle Casserole I). This is easy, filling, and can be quick if you omit the baking step, which I often do.

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Tuna Noodle Casserole I

Ingredients

1 (8 ounce) package wide egg noodles

2 tablespoons butter

2 tablespoons all-purpose flour

1 teaspoon salt

1 cup milk

1 cup shredded sharp Cheddar cheese

1 (5 ounce) can tuna

drained

1 (15 ounce) can peas

drained

Jalapeno and Cucumber Margarita

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Coat a 2 quart casserole dish with cooking spray.

Step 2

In a large pot of salted water boil noodles until al dente. Drain well.

Step 3

In a medium saucepan combine flour butter and salt. Stir until butter is melted and ingredients are combined evenly. Add milk and whisk until the sauce thickens (usually it is at the proper consistency by the time it begins to boil). Add cheese to mixture and whisk until cheese is melted and mixture is well blended. Stir in tuna peas and noodles. Spread evenly in prepared dish.

Step 4

Bake in preheated oven for 30 minutes.

Nutritional Information

Tuna Noodle Casserole I

Servings Per Recipe:6

Calories: 345.5

% Daily Value *

Protein: 19.3g 39%

Carbohydrates: 34.2g 11%

Dietary Fiber: 3.3g 13%

Sugars: 4.6g

Fat: 14.6g 22%

Saturated Fat: 8.3g 41%

Cholesterol: 70.9mg 24%

Vitamin A Iu: 734.9IU 15%

Niacin Equivalents: 8.7mg 67%

Vitamin B6: 0.2mg 12%

Vitamin C: 5.1mg 9%

Folate: 113.3mcg 28%

Calcium: 239mg 24%

Iron: 2.5mg 14%

Magnesium: 45.7mg 16%

Potassium: 263mg 7%

Sodium: 721mg 29%

Thiamin: 0.3mg 29%

Calories From Fat: 131.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.