Tangy Pork Chops with Vegetables

Recipesfull introduces to you: Pork Chop Recipes. (Tangy Pork Chops with Vegetables). I didn't like the 'traditional' style of pork chops, so I experimented and discovered this recipe. My family loves it and never went back to traditional. And it's easy!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Tangy Pork Chops with Vegetables

Ingredients

1 teaspoon olive oil

1 banana pepper

finely chopped

1 green bell pepper

finely chopped

1 red bell pepper

finely chopped

1 orange bell pepper

finely chopped

1 yellow onion

finely chopped

1 tablespoon white wine vinegar

1 tablespoon fresh lemon juice

½ tablespoon fresh lime juice

1 teaspoon Cajun seasoning

1 teaspoon Italian seasoning

¾ tablespoon garlic powder

4 thick cut pork chops

1 pinch paprika

for garnish

Grilled Pork Chops with Balsamic Caramelized Pears

Main Dish

Directions

Step 1

Heat the olive oil in a skillet over medium heat. Mix in the banana pepper green bell pepper red bell pepper orange bell pepper and onion. Sprinkle with vinegar lemon juice and lime juice and season with Cajun seasoning Italian seasoning and garlic powder.

Step 2

Arrange the pork chops on top of the vegetables and sprinkle with paprika. Cover skillet with a tight fitting lid and cook chops 25 minutes to an internal temperature of 145 degrees F (63 degrees C). Serve topped with the vegetables.

Nutritional Information

Tangy Pork Chops with Vegetables

Servings Per Recipe:4

Calories: 191.3

% Daily Value *

Protein: 20.9g 42%

Carbohydrates: 10.5g 3%

Dietary Fiber: 2.7g 11%

Sugars: 4.6g

Fat: 7.3g 11%

Saturated Fat: 2.3g 12%

Cholesterol: 48.2mg 16%

Vitamin A Iu: 1304.1IU 26%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.6mg 36%

Vitamin C: 131.3mg 219%

Folate: 38.3mcg 10%

Calcium: 39.8mg 4%

Iron: 1.4mg 8%

Magnesium: 30.8mg 11%

Potassium: 569mg 16%

Sodium: 152.5mg 6%

Thiamin: 0.4mg 45%

Calories From Fat: 65.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.