Taco Salad III

Recipesfull introduces to you: Cinco de Mayo Recipes. (Taco Salad III). This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Taco Salad III

Ingredients

16 ounces lean ground beef

1 (1.25 ounce) package taco seasoning mix

1 head iceberg lettuce

shredded

1 red onion

sliced

1 bunch green onions

chopped

1 (15 ounce) can pinto beans

drained

1 (15 ounce) can kidney beans

drained

2 large tomatoes

chopped

1 avocados - peeled

pitted

and cubed

8 ounces shredded Cheddar cheese

1 (16 ounce) package corn chips

1 (16 ounce) bottle Catalina salad dressing

Hermano Roberto's Simple Salsa

World Cuisine

Directions

Step 1

Prepare the ground beef as directed by taco seasoning package and set aside.

Step 2

In a large bowl combine the beef mixture lettuce red onion green onion pinto beans kidney beans tomatoes avocado and cheese. Mix well.

Step 3

Before serving add the corn chips and enough dressing to coat. Mix well and serve immediately.

Nutritional Information

Taco Salad III

Servings Per Recipe:8

Calories: 945.3

% Daily Value *

Protein: 27.3g 55%

Carbohydrates: 75.7g 24%

Dietary Fiber: 11.9g 48%

Sugars: 17.7g

Fat: 60.7g 93%

Saturated Fat: 16g 80%

Cholesterol: 72.3mg 24%

Vitamin A Iu: 1318.7IU 26%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.4mg 26%

Vitamin C: 16.8mg 28%

Folate: 106.6mcg 27%

Calcium: 376.1mg 38%

Iron: 4.2mg 23%

Magnesium: 99.2mg 35%

Potassium: 764.3mg 21%

Sodium: 1682mg 67%

Thiamin: 0.2mg 24%

Calories From Fat: 546.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.