Summer Chicken Burgers

Chicken Breast - Meat and Poultry

These grilled chicken sandwiches are mouthwatering! Great for backyard get-togethers.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Summer Chicken Burgers

Ingredients

1 ripe avocado

sliced

1 tablespoon lemon juice

1 tablespoon butter

1 large Vidalia onions

sliced into rings

4breast half

bone and skin removed (blank)s boneless

skinless chicken breast halves

salt and pepper to taste

4 roll (blank)s hamburger buns

4 tablespoons mayonnaise

4 slices provolone cheese

Meat and Poultry

Directions

Step 1

In a small bowl combine sliced avocado and lemon juice. Add water to cover; set aside. Preheat an outdoor grill for high heat and lightly oil grate.

Step 2

Heat butter in a large heavy skillet over medium-high heat. Saute the onions until browned and caramelized; set aside.

Step 3

Season the chicken with salt and pepper. Place on grill and cook until no longer pink and juices run clear about 5 minutes on each side. Place buns on grill just long enough to toast them.

Step 4

Spread buns with mayonnaise to taste then layer with chicken caramelized onion provolone and avocado.

Nutritional Information

Summer Chicken Burgers

Servings Per Recipe:4

Calories: 587.2

% Daily Value *

Protein: 40.6g 81%

Carbohydrates: 34.4g 11%

Dietary Fiber: 5.6g 23%

Sugars: 6.8g

Fat: 32.2g 50%

Saturated Fat: 10.3g 51%

Cholesterol: 100.9mg 34%

Vitamin A Iu: 477.3IU 10%

Niacin Equivalents: 24mg 184%

Vitamin B6: 1mg 63%

Vitamin C: 14.1mg 24%

Folate: 112.5mcg 28%

Calcium: 313.2mg 31%

Iron: 2.9mg 16%

Magnesium: 73mg 26%

Potassium: 748.1mg 21%

Sodium: 636.6mg 26%

Thiamin: 0.4mg 35%

Calories From Fat: 289.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.