Squash Potatoes

Potato Side Dish - Side Dish

These potatoes are my family's favorite when we BBQ. Easy, with a great buttery flavor, and you are serving your family two veggies and they aren't even aware!

Brief

Prep 15 mins

Cook: 1hr15 mins

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Squash Potatoes

Ingredients

4 large baking potatoes

1 pound banana squash

peeled and cubed

½ cup butter

2 teaspoons seasoned salt

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Place the potatoes on a baking sheet and bake 45 minutes until cooked through and tender.

Step 2

Place the squash in a pot with enough water to cover and bring to a boil. Cook 10 minutes or until tender. Transfer to a colander and allow to drain for 30 minutes.

Step 3

Cut the baked potatoes in half and scoop out the pulp taking care to leave skins intact. In a large bowl mash together the potato pulp squash and butter. Spoon the mixture into the potato skins and place on a baking sheet. Sprinkle with seasoned salt.

Step 4

Reduce oven temperature to 350 degrees F (175 degrees C). Bake stuffed potato skins 30 minutes until surface of filling is lightly browned.

Nutritional Information

Squash Potatoes

Servings Per Recipe:8

Calories: 234.5

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 30.8g 10%

Dietary Fiber: 2.5g 10%

Sugars: 4.1g

Fat: 11.6g 18%

Saturated Fat: 7.3g 37%

Cholesterol: 30.5mg 10%

Vitamin A Iu: 2751.9IU 55%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.4mg 23%

Vitamin C: 21.4mg 36%

Folate: 11.3mcg 3%

Calcium: 27.5mg 3%

Iron: 0.7mg 4%

Magnesium: 30.7mg 11%

Potassium: 477.4mg 13%

Sodium: 317.1mg 13%

Thiamin: 0.1mg 13%

Calories From Fat: 104.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.