Spicy Pasta Salad

Recipesfull introduces to you: Pasta Salad Recipes. (Spicy Pasta Salad). This pasta salad with beans is colorful, healthy and tasty. You can try using green olives in this salad, if you like.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Spicy Pasta Salad

Ingredients

1 pound penne pasta

1 (15 ounce) can black beans

rinsed and drained

2 green onions

chopped

½ (6 ounce) can black olives

chopped

¼ cup sun-dried tomatoes

softened in water and sliced

¼ cup crumbled feta cheese

1 (16 ounce) bottle Italian-style salad dressing

Asian Chicken Pasta Salad

Salad

Directions

Step 1

In a large pot of salted boiling water cook pasta until al dente rinse under cold water and drain.

Step 2

In a large bowl combine the pasta beans green onions olives sun dried tomatoes and feta cheese. Add enough salad dressing to coat; toss and chill before serving.

Nutritional Information

Spicy Pasta Salad

Servings Per Recipe:8

Calories: 440.7

% Daily Value *

Protein: 11.7g 24%

Carbohydrates: 56.2g 18%

Dietary Fiber: 5.4g 22%

Sugars: 7.1g

Fat: 19.6g 30%

Saturated Fat: 3.6g 18%

Cholesterol: 4.2mg 1%

Vitamin A Iu: 187.5IU 4%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.1mg 2%

Folate: 4.1mcg 1%

Calcium: 71.5mg 7%

Iron: 3.7mg 20%

Magnesium: 30.4mg 11%

Potassium: 146.8mg 4%

Sodium: 1226.5mg 49%

Calories From Fat: 176.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.