Spicy Chicken Curry

Recipesfull introduces to you: Indian Recipes. (Spicy Chicken Curry). Garam Masala, similar but NOT identical to curry powder, can be found in East Indian food shops and sometimes in the 'Ethnic Foods' section at the supermarket. Serve hot with fried bread or rice, if desired.

Brief

Servings: 5

Yield: 5 servings

Spicy Chicken Curry

Ingredients

1 pound skinless

boneless chicken breast halves

cut into bite size pieces

2 onions

chopped

4 green chile peppers

chopped

4 tablespoons vegetable oil

2 tablespoons ginger garlic paste

1 tablespoon poppy seeds

2 tablespoons chili powder

2 cups water

1 tablespoon garam masala

1 pinch ground turmeric

salt to taste

Indian Potato-Stuffed Paratha

World Cuisine

Directions

Step 1

Rinse chicken pieces and pat dry. Set aside. Grind poppy seeds into a paste.

Step 2

In a large skillet saute onions and green chiles in oil until golden brown. Add ginger garlic paste and continue to saute. Add poppy seed paste and reserved chicken pieces continuing to saute. Stir all together; after chicken is well mixed with the 'gravy' add the red chili powder and pour 2 cups of water over the mixture. Cover skillet and let simmer about 12 to 15 minutes until chicken is cooked through.

Step 3

After chicken is 'well-boiled' (the oil should be floating on top of the skillet liquid) add the garam masala and turmeric powder and turn off the stove. Stir all together and serve.

Nutritional Information

Spicy Chicken Curry

Servings Per Recipe:5

Calories: 266.3

% Daily Value *

Protein: 23g 46%

Carbohydrates: 10.6g 3%

Dietary Fiber: 3g 12%

Sugars: 4.2g

Fat: 13.8g 21%

Saturated Fat: 2g 10%

Cholesterol: 52.7mg 18%

Vitamin A Iu: 1393.4IU 28%

Niacin Equivalents: 15.3mg 118%

Vitamin B6: 0.8mg 50%

Vitamin C: 94.9mg 158%

Folate: 25.7mcg 6%

Calcium: 68.6mg 7%

Iron: 2mg 11%

Magnesium: 53.7mg 19%

Potassium: 510.6mg 14%

Sodium: 303.7mg 12%

Thiamin: 0.1mg 14%

Calories From Fat: 124.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.