Slow Cooker Pork Chops and Rice

Recipesfull introduces to you: Pork Chop Recipes. (Slow Cooker Pork Chops and Rice). I came up with this recipe by combining 3 other recipes and adapting it for the slow cooker.

Brief

Prep 10 mins

Cook: 8hrs

Total: 8hrs10 mins

Servings: 4

Yield: 4 servings

Slow Cooker Pork Chops and Rice

Ingredients

4 boneless

center cut pork chops

⅓ cup uncooked brown rice

⅔ cup uncooked white rice

½ cup chopped onion

¼ cup butter

8 ounces green peas

1 (5 ounce) can sliced water chestnuts

drained

4 ounces fresh mushrooms

sliced

½ cup water

10 ounces beef broth

1 tablespoon Worcestershire sauce

1 (1 ounce) envelope dry onion soup mix

½ teaspoon pepper

Basil-Garlic Grilled Pork Chops

Main Dish

Directions

Step 1

In a large skillet over medium heat brown pork chops on both sides.

Step 2

Lightly spray the slow cooker with cooking spray. Then place brown and white rice onion butter peas water chestnuts and mushrooms in the slow cooker. Pour in water broth and Worcestershire sauce. Stir in onion soup mix season with pepper and top with pork chops.

Step 3

Cover and cook on Low setting for 7 to 9 hours or on High setting for 4 to 5 hours.

Nutritional Information

Slow Cooker Pork Chops and Rice

Servings Per Recipe:4

Calories: 579.3

% Daily Value *

Protein: 42.1g 84%

Carbohydrates: 56.8g 18%

Dietary Fiber: 5.3g 21%

Sugars: 6.5g

Fat: 20g 31%

Saturated Fat: 10g 50%

Cholesterol: 115.1mg 38%

Vitamin A Iu: 1511.2IU 30%

Niacin Equivalents: 21.8mg 168%

Vitamin B6: 1.4mg 89%

Vitamin C: 13.6mg 23%

Folate: 116.1mcg 29%

Calcium: 96.9mg 10%

Iron: 4.4mg 25%

Magnesium: 91.2mg 33%

Potassium: 945.6mg 27%

Sodium: 1133.7mg 45%

Thiamin: 1.9mg 190%

Calories From Fat: 180.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.