Slow Cooker Black-Eyed Pea and Sausage Soup

Cinco de Mayo - Soup, Stew and Chili

Dried black-eyed peas and sausage are combined in this slow cooker soup with carrots, oregano, and garlic powder. Allow 8 hours cooking time. Use whatever type of sausage you like, as long as it's either smoked or cooked before putting it in the slow cooker.

Slow Cooker Black-Eyed Pea and Sausage Soup

Brief

Prep 15 mins

Cook: 8hrs10 mins

Total: 8hrs25 mins

Servings: 8

Yield: 8 servings

Slow Cooker Black-Eyed Pea and Sausage Soup

Ingredients

10 cups water

1 (1 pound) package smoked sausage

sliced

1 ½ cups chopped carrot

1 cup chopped celery

1 onion

chopped

5 cubeschicken bouillon

2 bay leaves

½ teaspoon garlic powder

½ teaspoon dried oregano

1 pound dried black-eyed peas

Pesto Chicken Penne Casserole

Soup, Stew and Chili

Directions

Step 1

Pour 10 cups water into a 5-quart slow cooker crock; add sausage carrot celery onion chicken bouillon bay leaves garlic powder and oregano.

Step 2

Pour black-eyed peas into a saucepan; add enough water to cover by a few inches. Bring water to a boil remove saucepan from heat drain the peas and add them to the slow cooker.

Step 3

Cook on Low for 8 hours. Remove and discard bay leaves before serving.

Nutritional Information

Slow Cooker Black-Eyed Pea and Sausage Soup

Servings Per Recipe:8

Calories: 303

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 18.3g 6%

Dietary Fiber: 4.3g 17%

Sugars: 5.6g

Fat: 18.5g 28%

Saturated Fat: 6.5g 33%

Cholesterol: 39mg 13%

Vitamin A Iu: 4730.3IU 95%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.3mg 20%

Vitamin C: 6.7mg 11%

Folate: 115mcg 29%

Calcium: 125.9mg 13%

Iron: 1.6mg 9%

Magnesium: 52.3mg 19%

Potassium: 614mg 17%

Sodium: 1613.7mg 65%

Thiamin: 0.5mg 51%

Calories From Fat: 166.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.