Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce

Recipesfull introduces to you: Pork Chop Recipes. (Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce). This recipe is one I created recently that incorporates a wonderful variety of savory flavors that will leave your mouth watering for more!

Brief

Prep 25 mins

Cook: 50 mins

Total: 1hr15 mins

Servings: 6

Yield: 6 pork chops

Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce

Ingredients

1 pound roma tomatoes

quartered

1 pound sliced button mushrooms

5 cloves garlic

chopped

2 tablespoons extra virgin olive oil

salt and pepper to taste

1 teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon ground cumin

¼ teaspoon ground coriander

¼ teaspoon dried oregano leaves

¼ teaspoon dried marjoram leaves

¼ teaspoon dried thyme leaves

¼ teaspoon dried rosemary

crushed

¼ teaspoon dried sage leaves

crushed

¼ teaspoon dried basil leaves

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon ground paprika

¼ teaspoon white sugar

¼ teaspoon crushed red pepper

2 ¼ pounds pork chops

Mediterranean Grilled Pork Chops

Main Dish

Directions

Step 1

Preheat an oven to 425 degrees F (220 degrees C).

Step 2

In a 9x13 inch baking dish toss tomatoes mushrooms garlic and olive oil with salt and pepper to taste. Mix lightly with hands to coat all ingredients with oil and spread the tomato-mushroom mixture to the edges of the dish leaving the center free for the pork chops.

Step 3

Combine 1 teaspoon salt 1/2 teaspoon black pepper cumin ground coriander oregano marjoram thyme rosemary sage basil garlic powder onion powder ground paprika sugar and crushed red pepper in a bowl to make a spice rub.

Step 4

Sprinkle the pork chops with the spice rub working the rub well into both sides of the meat. Place pork chops in the center of the baking dish surrounded by the tomato and mushroom mixture.

Step 5

Roast in preheated oven until the pork is no longer pink in the center and mushrooms are tender about 45 to 50 minutes. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C). Transfer pork chops to a serving dish and top with roasted tomato-mushroom mixture and all pan juices to serve.

Nutritional Information

Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce

Servings Per Recipe:6

Calories: 313.6

% Daily Value *

Protein: 40.8g 82%

Carbohydrates: 7.1g 2%

Dietary Fiber: 2g 8%

Sugars: 3.5g

Fat: 13.3g 20%

Saturated Fat: 3.5g 18%

Cholesterol: 97.9mg 33%

Vitamin A Iu: 729IU 15%

Niacin Equivalents: 21.9mg 168%

Vitamin B6: 1.2mg 73%

Vitamin C: 12.3mg 21%

Folate: 24.5mcg 6%

Calcium: 28.9mg 3%

Iron: 1.8mg 10%

Magnesium: 54.2mg 19%

Potassium: 942.8mg 26%

Sodium: 457.3mg 18%

Thiamin: 1.3mg 134%

Calories From Fat: 119.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.