Roasted Beets 'n' Sweets

Vegetable Side Dish - Side Dish

This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Roasted Beets 'n' Sweets

Ingredients

6 medium beets

peeled and cut into chunks

2 ½ tablespoons olive oil

divided

1 teaspoon garlic powder

1 teaspoon kosher salt

1 teaspoon ground black pepper

1 teaspoon sugar

3 medium sweet potatoes

cut into chunks

1 large sweet onion

chopped

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

In a bowl toss the beets with 1/2 tablespoon olive oil to coat. Spread in a single layer on a baking sheet.

Step 3

Mix the remaining 2 tablespoons olive oil garlic powder salt pepper and sugar in a large resealable plastic bag. Place the sweet potatoes and onion in the bag. Seal bag and shake to coat vegetables with the oil mixture.

Step 4

Bake beets 15 minutes in the preheated oven. Mix sweet potato mixture with the beets on the baking sheet. Continue baking 45 minutes stirring after 20 minutes until all vegetables are tender.

Nutritional Information

Roasted Beets 'n' Sweets

Servings Per Recipe:6

Calories: 195

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 33.6g 11%

Dietary Fiber: 6.3g 25%

Sugars: 11.5g

Fat: 5.9g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 16130.9IU 323%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.3mg 21%

Vitamin C: 8.7mg 15%

Folate: 106.7mcg 27%

Calcium: 54.9mg 6%

Iron: 1.5mg 9%

Magnesium: 50.7mg 18%

Potassium: 695.1mg 20%

Sodium: 447.8mg 18%

Thiamin: 0.1mg 11%

Calories From Fat: 52.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.