Red Cabbage and Apples

Vegetable Side Dish - Side Dish

Looking for something new? Try this sweet and sour apple and cabbage dish.

Brief

Servings: 3

Yield: 3 servings

Red Cabbage and Apples

Ingredients

2 tablespoons vegetable oil

8 cups shredded red cabbage

1 onion

chopped

2 tart apples - peeled

cored and sliced

2 tablespoons water

1 ½ teaspoons salt

ground black pepper to taste

3 tablespoons white sugar

3 tablespoons distilled white vinegar

Side Dish

Directions

Step 1

Heat oil in a medium size saucepan. Stir in cabbage and onion; fry until wilted. Stir in apple and water salt and pepper. Cover and simmer about 25 minutes.

Step 2

Pour vinegar and sugar into the mixture while tasting for desired sweet and sour taste. Cook another 5 to 6 minutes.

Nutritional Information

Red Cabbage and Apples

Servings Per Recipe:3

Calories: 250.1

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 42.4g 14%

Dietary Fiber: 6.8g 27%

Sugars: 30.8g

Fat: 9.7g 15%

Saturated Fat: 1.3g 6%

Vitamin A Iu: 2133.6IU 43%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.5mg 30%

Vitamin C: 113.3mg 189%

Folate: 43.3mcg 11%

Calcium: 99.1mg 10%

Iron: 1.7mg 9%

Magnesium: 38.3mg 14%

Potassium: 606.2mg 17%

Sodium: 1215.8mg 49%

Thiamin: 0.1mg 12%

Calories From Fat: 86.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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