Parmesan-Roasted Cauliflower

Vegetable Side Dish - Side Dish

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Parmesan-Roasted Cauliflower

Ingredients

1 head cauliflower

cut into small florets

1 teaspoon salt

1 teaspoon mixed herbs

½ teaspoon ground black pepper

3 tablespoons olive oil

½ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step 2

Arrange cauliflower on the prepared baking sheet. Sprinkle with salt mixed herbs and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.

Step 3

Roast in the preheated oven until crisp 10 to 15 minutes.

Nutritional Information

Parmesan-Roasted Cauliflower

Servings Per Recipe:4

Calories: 170.5

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 8.4g 3%

Dietary Fiber: 3.8g 15%

Sugars: 3.5g

Fat: 13.2g 20%

Saturated Fat: 3.2g 16%

Cholesterol: 8.8mg 3%

Vitamin A Iu: 63.7IU 1%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.3mg 20%

Vitamin C: 66.8mg 111%

Folate: 83mcg 21%

Calcium: 149.9mg 15%

Iron: 1.1mg 6%

Magnesium: 25.9mg 9%

Potassium: 458mg 13%

Sodium: 777.9mg 31%

Thiamin: 0.1mg 9%

Calories From Fat: 118.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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