One-Pot Mediterranean Chicken

Recipesfull introduces to you: Chicken Breast Recipes. (One-Pot Mediterranean Chicken). An easy one-pot dinner - delicious and filling. Great when you need something a little different for families of 4 or more! Serve over penne pasta and if you're feeling fancy, top with Parmesan or Romano cheese and fresh basil.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

One-Pot Mediterranean Chicken

Ingredients

1 stick butter

½ cup chopped onions

1 tablespoon minced garlic

1 teaspoon Italian seasoning

½ teaspoon dried basil

salt to taste

2 (14 ounce) cans artichoke hearts

drained and quartered

1 (28 ounce) can crushed tomatoes

1 (14.5 ounce) can diced tomatoes

1 (6 ounce) can black olives

halved

1 (4.5 ounce) can sliced mushrooms

drained

4 boneless

skinless chicken breasts

Meat and Poultry

Directions

Step 1

Melt butter in a large skillet over medium-high heat. Add onions garlic Italian seasoning basil and salt. Saute until it starts to brown about 5 minutes.

Step 2

Add artichoke hearts crushed tomatoes diced tomatoes olives and mushrooms; bring to a boil. Add chicken cover and reduce heat to medium. Cook stirring occasionally until chicken is cooked through and the juices run clear about 20 to 25 minutes.

Nutritional Information

One-Pot Mediterranean Chicken

Servings Per Recipe:6

Calories: 360.7

% Daily Value *

Protein: 20.3g 41%

Carbohydrates: 23.5g 8%

Dietary Fiber: 6.4g 26%

Sugars: 2.7g

Fat: 20.6g 32%

Saturated Fat: 10.6g 53%

Cholesterol: 79.7mg 27%

Vitamin A Iu: 1470.3IU 29%

Niacin Equivalents: 7.7mg 59%

Vitamin B6: 0.2mg 14%

Vitamin C: 17.2mg 29%

Folate: 8.3mcg 2%

Calcium: 73mg 7%

Iron: 3.3mg 18%

Magnesium: 19.7mg 7%

Potassium: 246.7mg 7%

Sodium: 1400.6mg 56%

Calories From Fat: 185.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.