One Hundred Percent Rye Bread

Recipesfull introduces to you: Yeast Bread Recipes. (One Hundred Percent Rye Bread). I have converted a lot of recipes to suit my customers. The potato flakes keep this dense loaf from developing a case of the 'dry crumblies' since potato starch attracts water to help keep it soft.

Brief

Servings: 12

Yield: 1 - (2 pound) loaf

One Hundred Percent Rye Bread

Ingredients

½ cup dark molasses

1 ¼ cups warm water

2 tablespoons active dry yeast

5 cups medium rye flour

¼ cup gluten

½ cup instant potato flakes

1 tablespoon salt

3 tablespoons shortening

2 tablespoons caraway seed

2 tablespoons cornmeal

High-Altitude Challah

Bread

Directions

Step 1

In a small bowl mix together the molasses and warm water; stir in the yeast. Let stand for 10 minutes or until foamy. In a large bowl stir together the rye flour gluten potato flakes and salt. Add the yeast mixture and shortening to the dry ingredients and stir until stirring is too difficult.

Step 2

Turn the dough out onto a floured surface and knead for 8 to 10 minutes. It's okay to take a few breaks. Place bowl upside down over the dough and let dough rise until double in size about 45 minutes.

Step 3

When the dough has risen flatten out to remove air bubbles and roll up into a nice tight loaf. Grease a baking sheet and sprinkle with cornmeal. Place the loaf on the sheet and let rise in a warm place until double about 45 minutes

Step 4

Preheat the oven to 400 degrees F (200 degrees C). Bake the loaf for 35 to 45 minutes or until the loaf sounds hollow when tapped on the bottom.

Nutritional Information

One Hundred Percent Rye Bread

Servings Per Recipe:12

Calories: 251.5

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 48.2g 16%

Dietary Fiber: 7.2g 29%

Sugars: 8.1g

Fat: 4.3g 7%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 7.4IU

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.3mg 16%

Vitamin C: 1.9mg 3%

Folate: 59mcg 15%

Calcium: 48.1mg 5%

Iron: 2.3mg 13%

Magnesium: 71.6mg 26%

Potassium: 425.5mg 12%

Sodium: 591.1mg 24%

Thiamin: 0.2mg 21%

Calories From Fat: 38.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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