No Egg Chocolate Mug Cake

Quick and Easy - Tips

This easy chocolate mug cake is made with flaked almonds and no egg. It is ready in a few minutes and perfect if you're dying for something sweet. Serve dusted with confectioners' sugar and topped with ice cream or whipped cream.

Brief

Prep 5 mins

Cook: 2 mins

Total: 7 mins

Servings: 1

Yield: 1 mug cake

No Egg Chocolate Mug Cake

Ingredients

4 tablespoons all-purpose flour

4 tablespoons white sugar

3 tablespoons milk

2 tablespoons unsweetened cocoa powder

½ tablespoon olive oil

1 pinch baking powder

1 tablespoon semisweet chocolate chips

1 tablespoon sliced almonds

Tips

Directions

Step 1

Combine flour sugar milk cocoa powder olive oil and baking powder in a large mug and mix well. Stir in chocolate chips and almonds.

Step 2

Place mug in the microwave and cook until cake has risen by 50 percent 30 seconds to 2 minutes.

Nutritional Information

No Egg Chocolate Mug Cake

Servings Per Recipe:1

Calories: 586.3

% Daily Value *

Protein: 9.3g 19%

Carbohydrates: 101.1g 33%

Dietary Fiber: 6.7g 27%

Sugars: 67.9g

Fat: 20.9g 32%

Saturated Fat: 7.7g 39%

Cholesterol: 3.7mg 1%

Vitamin A Iu: 86.5IU 2%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.1mg

Folate: 69mcg 17%

Calcium: 156.4mg 16%

Iron: 4mg 22%

Magnesium: 116.4mg 42%

Potassium: 407.4mg 11%

Sodium: 130.9mg 5%

Thiamin: 0.3mg 29%

Calories From Fat: 188.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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