Mama Long's Goulash Soup

Recipesfull introduces to you: More Soup Recipes. (Mama Long's Goulash Soup). My mother received this recipe while briefly living in Germany many years ago. A hearty stew that can easily be modified by adding veggies of your choice! I can eat this stew all year long!

Brief

Prep 20 mins

Cook: 2hrs35 mins

Total: 2hrs55 mins

Servings: 4

Yield: 4 servings

Mama Long's Goulash Soup

Ingredients

1 tablespoon olive oil

1 pound beef stew meat

cubed

½ onion

chopped

4 cups water

1 (8 ounce) can tomato sauce

3 tablespoons paprika

1 tablespoon vinegar

1 tablespoon Worcestershire sauce

2 teaspoons chopped garlic

2 beef bouillon cubes

1 teaspoon dry mustard

½ teaspoon lemon juice

1 bay leaf

2 potatoes

peeled and cubed

1 (8 ounce) package wide egg noodles

Vegetarian Tortilla Stew

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a large pot over medium heat; cook and stir beef and onion in hot oil until meat is browned about 10 minutes. Add water tomato sauce paprika vinegar Worcestershire sauce garlic beef bouillon mustard lemon juice and bay leaf. Reduce heat cover and simmer over low heat until beef is very tender 2 to 3 hours.

Step 2

Stir potatoes into soup and continue to simmer until potatoes are tender about 30 minutes more. For a thicker soup leave the pot uncovered; for a thinner soup replace lid.

Step 3

Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water stirring occasionally until cooked through but firm to the bite about 5 minutes. Drain.

Step 4

Serve soup over egg noodles in bowls.

Nutritional Information

Mama Long's Goulash Soup

Servings Per Recipe:4

Calories: 590.1

% Daily Value *

Protein: 30.8g 62%

Carbohydrates: 67.5g 22%

Dietary Fiber: 7.2g 29%

Sugars: 5.9g

Fat: 22.4g 34%

Saturated Fat: 7.4g 37%

Cholesterol: 109.6mg 37%

Vitamin A Iu: 2944.6IU 59%

Niacin Equivalents: 13.8mg 106%

Vitamin B6: 1mg 61%

Vitamin C: 30.9mg 52%

Folate: 166.1mcg 42%

Calcium: 76.3mg 8%

Iron: 7.1mg 40%

Magnesium: 96.7mg 35%

Potassium: 1183.3mg 33%

Sodium: 839mg 34%

Thiamin: 0.8mg 83%

Calories From Fat: 201.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.