Make-Ahead Breakfast Bars

Breakfast Casserole - Breakfast and Brunch

I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 6

Yield: 1 8x11-inch dish

Make-Ahead Breakfast Bars

Ingredients

cooking spray

3 cups frozen Southern-style hash browns

4 eggs

lightly beaten

1 cup cubed fully cooked ham

1 cup shredded Cheddar-Monterey Jack cheese blend

½ teaspoon onion powder

¼ teaspoon salt

⅛ teaspoon ground black pepper

Amish Egg Casserole

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x11-inch casserole dish with cooking spray.

Step 2

Mix hash browns eggs ham Cheddar-Jack cheese onion powder salt and pepper together. Pour mixture into the prepared dish. Shake dish gently from side to side to level out ingredients.

Step 3

Bake uncovered in the preheated oven until top starts to brown about 40 minutes. Cool before cutting into bars.

Nutritional Information

Make-Ahead Breakfast Bars

Servings Per Recipe:6

Calories: 233.3

% Daily Value *

Protein: 13.9g 28%

Carbohydrates: 14.9g 5%

Dietary Fiber: 1.2g 5%

Sugars: 0.3g

Fat: 17.7g 27%

Saturated Fat: 8.4g 42%

Cholesterol: 153.3mg 51%

Vitamin A Iu: 162.5IU 3%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.1mg 9%

Vitamin C: 15mg 25%

Folate: 16.2mcg 4%

Calcium: 25.6mg 3%

Iron: 1.4mg 8%

Magnesium: 7.7mg 3%

Potassium: 471.2mg 13%

Sodium: 570.7mg 23%

Thiamin: 0.2mg 16%

Calories From Fat: 159.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.