Green Egg and Ham Cups

Breakfast Casserole - Breakfast and Brunch

Fun recipe to make with kids. A treat for breakfast, lunch or snack. These easy to eat cups are perfect to eat cold or reheat.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 10 mins

Total: 45 mins

Servings: 12

Yield: 12 ham and egg cups

Green Egg and Ham Cups

Ingredients

12 thin slicesdeli ham

2 tablespoons butter

1 leek

white and tender green part only

thinly sliced

1 green onion

thinly sliced

salt and pepper to taste

2 cups beef broth

¼ cup flour

1 cup shredded Gruyere cheese

6 eggs

2 tablespoons heavy cream

Wake-Up Casserole - Canadian Bacon

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan.

Step 2

Melt butter in a large skillet over medium-high heat. Stir in the leek green onion and salt and pepper; cook until soft and tender. Pour in the beef broth; whisk in the flour. Simmer until mixture becomes creamy and thick.

Step 3

Line each muffin cup with 1 slice of ham to form a cup. Spoon about 1 tablespoon of the leek mixture into the bottom of each ham cup. Top with a heaping tablespoon of cheese. Press the cheese down lightly with a spoon. Beat eggs and cream in a large bowl. Divide egg mixture evenly between the ham cups.

Step 4

Bake cups in the preheated oven until set and golden about 12 to 15 minutes. Allow baked eggs to rest for at least 10 minutes in muffin cups. Remove by gently pulling on the crisped ham edge and lifting up. Serve immediately or refrigerate.

Nutritional Information

Green Egg and Ham Cups

Servings Per Recipe:12

Calories: 153

% Daily Value *

Protein: 9.3g 19%

Carbohydrates: 4.3g 1%

Dietary Fiber: 0.4g 2%

Sugars: 0.8g

Fat: 10.8g 17%

Saturated Fat: 5.3g 26%

Cholesterol: 97.9mg 33%

Vitamin A Iu: 467.5IU 9%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.8mg 3%

Folate: 20.9mcg 5%

Calcium: 142.6mg 14%

Iron: 0.8mg 5%

Magnesium: 14mg 5%

Potassium: 127.9mg 4%

Sodium: 405.8mg 16%

Thiamin: 0.2mg 17%

Calories From Fat: 97.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.