Linguine with White Clam Sauce II

Recipesfull introduces to you: Seafood Recipes. (Linguine with White Clam Sauce II). A light clam sauce served over linguini noodles. Healthy, too!

Brief

Servings: 5

Yield: 4 to 6 servings

Linguine with White Clam Sauce II

Ingredients

1 (12 ounce) package linguini pasta

3 (8 ounce) cans minced clams

with juice

¼ cup olive oil

1 clove garlic

minced

¾ cup chopped parsley

2 tablespoons white wine

1 teaspoon dried basil

½ teaspoon salt

My Best Clam Chowder

Dinner

Directions

Step 1

In a large pot with boiling salted water cook linguini pasta until al dente. Drain.

Step 2

In a large skillet saute the garlic in the olive oil. Add the liquid from the clams parsley white wine basil and salt and stir well. Cook for 10 minutes. Stir in clams until heated through.

Step 3

Toss cooked and drained linguini pasta with the clam sauce and serve warm.

Nutritional Information

Linguine with White Clam Sauce II

Servings Per Recipe:5

Calories: 545.2

% Daily Value *

Protein: 43.6g 87%

Carbohydrates: 56.9g 18%

Dietary Fiber: 2.7g 11%

Sugars: 2.4g

Fat: 15.1g 23%

Saturated Fat: 2.1g 10%

Cholesterol: 90mg 30%

Vitamin A Iu: 1594.9IU 32%

Niacin Equivalents: 15.2mg 117%

Vitamin B6: 0.3mg 16%

Vitamin C: 42mg 70%

Folate: 186.8mcg 47%

Calcium: 157.8mg 16%

Iron: 40.3mg 224%

Magnesium: 62.2mg 22%

Potassium: 1036.2mg 29%

Sodium: 392.3mg 16%

Thiamin: 0.2mg 21%

Calories From Fat: 135.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.