Keto Creme Brulee

5 Ingredient - Tips

This creme brulee is an elegant low-carb dessert made with only 4 ingredients and is also keto, gluten-free, and sugar-free diet friendly.

Brief

Prep 10 mins

Cook: 34 mins

Total: 44 mins

Servings: 4

Yield: 4 servings

Keto Creme Brulee

Ingredients

4 egg yolks

1 teaspoon vanilla extract

2 cups heavy whipping cream

5 tablespoons low-calorie natural sweetener (such as Swerve®)

divided

Parmesan Crusted Tilapia Fillets

Tips

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Whisk egg yolks and vanilla extract in a bowl.

Step 3

Pour heavy whipping cream and 1 tablespoon sweetener into a saucepan over medium heat. Whisk constantly until it starts to simmer. Remove from heat; add yolk mixture slowly whisking constantly until well combined. Divide evenly between 4 ramekins and place them in a glass baking dish; pour in enough boiling water to come 1 inch up the sides of the ramekins.

Step 4

Bake in the preheated oven on the middle rack until set about 30 minutes.

Step 5

Sprinkle 1 tablespoon sweetener over each creme brulee. Use a culinary torch to heat sweetener until melted and golden.

Nutritional Information

Keto Creme Brulee

Servings Per Recipe:4

Calories: 466.3

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 16.9g 6%

Sugars: 0.4g

Fat: 48.4g 75%

Saturated Fat: 29g 145%

Cholesterol: 367.9mg 123%

Vitamin A Iu: 1988.7IU 40%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.7mg 1%

Folate: 29mcg 7%

Calcium: 98.9mg 10%

Iron: 0.5mg 3%

Magnesium: 9.3mg 3%

Potassium: 108.9mg 3%

Sodium: 53.3mg 2%

Thiamin: 0.1mg 6%

Calories From Fat: 435.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.