Keto Chicken-Broccoli Casserole

Cinco de Mayo - Main Dish

Following the keto diet, this casserole is cheesy, creamy, and easy to prepare. Any cheese can be used and any cut of chicken. I prefer chicken thighs because I find them more flavorful. The choice is yours.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 6

Yield: 1 casserole

Keto Chicken-Broccoli Casserole

Ingredients

2 tablespoons butter

½ (8 ounce) package cream cheese

softened

½ cup shredded Gouda cheese

¼ cup mayonnaise

¼ cup chicken broth

2 tablespoons dry ranch dressing mix (such as Hidden Valley Ranch®)

2 cups chopped cooked broccoli

1 ¾ cups diced cooked chicken

½ teaspoon salt

¼ teaspoon ground black pepper

1 ½ cups shredded sharp Cheddar cheese

Authentic Mexican Shrimp Cocktail (Coctel de Camarones estilo Mexicano)

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Melt butter in a large skillet over medium heat. Whisk in cream cheese Gouda cheese mayonnaise chicken broth and ranch dressing mix. Reduce heat to low and cook stirring constantly until completely incorporated 4 to 5 minutes. Stir in broccoli chicken salt and pepper until combined. Transfer to a casserole dish and top with Cheddar cheese.

Step 3

Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through about 25 minutes. Switch the oven to broil and cook until cheese starts to brown 2 to 4 minutes.

Nutritional Information

Keto Chicken-Broccoli Casserole

Servings Per Recipe:6

Calories: 428.6

% Daily Value *

Protein: 22.4g 45%

Carbohydrates: 6.3g 2%

Dietary Fiber: 1.7g 7%

Sugars: 1.3g

Fat: 35.1g 54%

Saturated Fat: 16.8g 84%

Cholesterol: 107.4mg 36%

Vitamin A Iu: 1592.7IU 32%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.3mg 18%

Vitamin C: 33.5mg 56%

Folate: 68mcg 17%

Calcium: 316.8mg 32%

Iron: 1.3mg 7%

Magnesium: 30.9mg 11%

Potassium: 295.9mg 8%

Sodium: 846.1mg 34%

Thiamin: 0.1mg 6%

Calories From Fat: 315.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.